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Massage Therapy

Massage therapy involves assessing the soft tissues and joints of the body to treat and prevent physical dysfunction and pain. This hands-on treatment aims to improve, maintain, rehabilitate, and enhance physical function or provide relief from discomfort. At AHC Wellness Clinic in Mississauga and Oakville, a single massage session may include a variety of techniques such as deep tissue massage, trigger point therapy, lymphatic drainage, TMJ massage, Swedish relaxation, or sports massage. Discover how massage therapy can support your health and well-being today.

Aiden Chen

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Avani Joshi

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Dazelle Garcia

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Huanyi (Alex) Zhang

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Jeffrey Canola

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Jia Min(Carmen) Yan

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Naitong(Neil) Guo

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Olivia Minchella

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Thi Thanh Thuy(Stephanie) Dao

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AHC Wellness Clinic

2318 Dunwin Dr, #11
Mississauga, ON
L5L 1C7

9055698885

info@ahcwellnessclinic.com

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Blog

Why Winter Makes Hip Pain Worse—and How to Find Relief image

Why Winter Makes Hip Pain Worse—and How to Find Relief

As the temperature drops, many people notice an increase in joint discomfort, especially in the hips. But why does...
AHC Wellness Clinic
December 3, 2024
Which Massage Therapy Should You Choose? image

Which Massage Therapy Should You Choose?

Massage therapy isn’t a one-size-fits-all solution. Whether you’re dealing with chronic pain, recovering from an...
AHC Wellness Clinic
December 2, 2024
How RMT Can Help Relieve Headaches and Stress image

How RMT Can Help Relieve Headaches and Stress

Headaches and stress are two of the most common complaints in today’s fast-paced world. From pounding migraines to...
AHC Wellness Clinic
November 25, 2024
Understanding Stiff Neck: Causes and How RMT Can Help image

Understanding Stiff Neck: Causes and How RMT Can Help

A stiff neck is a common yet frustrating issue many of us face. It often starts with a dull ache or tightness that...
AHC Wellness Clinic
November 24, 2024
Why You Should Choose an RMT in Ontario image

Why You Should Choose an RMT in Ontario

When it comes to massage therapy in Ontario, there’s a key distinction between a Registered Massage Therapist (RMT)...
AHC Wellness Clinic
November 22, 2024
Feeling Exhausted? How RMT Can Revitalize Your Body and Mind image

Feeling Exhausted? How RMT Can Revitalize Your Body and Mind

Life can feel relentless—long workdays, endless errands, and constant stress often leave us physically and mentally...
AHC Wellness Clinic
November 21, 2024
Why Consistency is Key: The Long-Term Benefits of Regular Massage Therapy image

Why Consistency is Key: The Long-Term Benefits of Regular Massage Therapy

Massage therapy isn’t just a one-time solution for muscle pain or stress relief—it’s a long-term investment in your...
AHC Wellness Clinic
November 18, 2024
The Benefits of Deep Tissue Massage: Is It Right for You? image

The Benefits of Deep Tissue Massage: Is It Right for You?

If you’ve ever experienced chronic muscle pain, tension, or stress that just won’t go away, you might want to...
AHC Wellness Clinic
November 17, 2024
How Often Should You Get a Massage? image

How Often Should You Get a Massage?

Massage therapy offers a range of benefits, from relieving muscle tension to reducing stress, improving...
AHC Wellness Clinic
November 14, 2024
How RMT Can Help Relieve Post-Workout Muscle Soreness image

How RMT Can Help Relieve Post-Workout Muscle Soreness

If you’ve been hitting the gym hard lately, you’re probably familiar with that all-too-common soreness that comes...
AHC Wellness Clinic
November 13, 2024
What Exactly is Registered Massage Therapy (RMT)? A Complete Guide image

What Exactly is Registered Massage Therapy (RMT)? A Complete Guide

At AHC Wellness Clinic, we often receive questions about Registered Massage Therapy (RMT). What does it involve?...
AHC Wellness Clinic
November 9, 2024
Long Hours of Sitting: How It Affects Your Body and How RMT Can Help image

Long Hours of Sitting: How It Affects Your Body and How RMT Can Help

Introduction In today’s digital age, many of us spend long hours sitting, whether it’s at work, at home, or during...
AHC Wellness Clinic
November 6, 2024
How Massage Therapy Can Help Relieve High Levels of Stress image

How Massage Therapy Can Help Relieve High Levels of Stress

Introduction Modern life can often feel like a constant race, leaving many people overwhelmed by stress. At AHC...
AHC Wellness Clinic
November 4, 2024
Preparing for Winter: How RMT Can Help You Recover and Relax After Chilly Days image

Preparing for Winter: How RMT Can Help You Recover and Relax After Chilly Days

Introduction As winter approaches, the cold weather brings unique challenges for our bodies. The chill can make...
AHC Wellness Clinic
November 3, 2024
Chronic Lower Back Pain: Causes, Effects, and How Massage Therapy Can Help image

Chronic Lower Back Pain: Causes, Effects, and How Massage Therapy Can Help

Chronic lower back pain is one of the most common ailments affecting people worldwide. Its impact on daily life can...
AHC Wellness Clinic
October 31, 2024
How Office Work Hurts Your Back and Neck – and How RMT Can Help image

How Office Work Hurts Your Back and Neck – and How RMT Can Help

Introduction Do you find yourself sitting at a desk all day, hunched over a computer, or constantly on your phone?...
AHC Wellness Clinic
October 28, 2024
The Benefits of Massage Therapy: A Natural Solution for Body and Mind – AHC Wellness Clinic image

The Benefits of Massage Therapy: A Natural Solution for Body and Mind – AHC Wellness Clinic

Introduction In today’s fast-paced world, many people experience daily stress, anxiety, and physical discomfort. At...
AHC Wellness Clinic
October 27, 2024